

Create Your Own Happy
Sometimes we continue to replay the worst moments of our lives. We stay stuck on the sadness and pain without realizing that each...


Be Mighty
There have been times in my life when I felt so small and insignificant. There have been times when all I could do was watch from the...


No Resolutions...Just Intention
So I was inspired by Shonda Rhimes' book "A Year of Yes" as it got me thinking about what I could do for 365 days that might possibly be...