Start with Joy
My morning ritual. I woke up this morning with a grateful heart. Starting the first day of my staycation with my thoughts. Joy Risers!...
Your Intentions are Real
Good Morning Joy Risers! Each day I work to bring forward the intentions of my heart and mind. I give energy to my thoughts and actions...
In the Now
I realize more and more just how amazing my life is. I used to think that happiness would come after I lost 25 lbs, after I increased my...
A Worthy Warrior
I used to wear my pain like a badge of honor. I was so broken and bruised from the lies I told myself for years. I tried to breathe life...
