Self-FULL is not Selfish

Joy Risers...you have heard this before put in various ways, but it's true. Taking care of yourself-your needs, your health, your happiness, will always lead to being able to care better for others.

You need to pour into your own cup and whatever overflows is what you give to others. It is not selfish, but self-Full. It is a wonderful lesson for your children and your partner to see that self-care & self-love is a required part of your daily regimen. You treat others that they are to honor that space and that time and ultimately when you are with them they benefit greatly for it.

Be self-Full. Pour into your life and your self. You deserve it. Your life requires it. And I promise joy will rise from it.