Everyday Joy

Happiness is a choice. Joy is a choice. Today, make an effort to find small, precious moments that make you feel good and that  put a smile on your face. Joy doesn't always shower down from big moments or make a lot of noise to be seen. It can and should be found in the bits and pieces that make up your every day. You can find joy in the pain, joy in the mundane, joy in subtle moments of observation and mindful living. Look for it. Choose it! -Lisa Perry. #joyrisingmovement #mindfulness #choosejoy #motivation #courageousliving #bigmagic